{"id":24824,"date":"2018-07-15T14:47:39","date_gmt":"2018-07-15T12:47:39","guid":{"rendered":"http:\/\/truschner.info\/?p=24824"},"modified":"2024-07-11T11:12:38","modified_gmt":"2024-07-11T09:12:38","slug":"kinesio_tapes","status":"publish","type":"post","link":"https:\/\/truschner.info\/en\/kinesio_tapes\/","title":{"rendered":"Kinesio-Tapes &#8211; Schnelle Hilfe nach unerwarteten &#8220;Umf\u00e4llen&#8221;!"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#eaeaea&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.26.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/c2.staticflickr.com\/2\/1784\/41614001700_4c460c70a1_k.jpg\" width=\"0\" height=\"0\" \/>Sommerzeit \u2013 Zeit f\u00fcr Sport und Verletzungen<\/strong><\/h4>\n<p>Vor allem in der sch\u00f6nen und warmen Jahreszeit sind wir vermehrt sportlich aktiv. Sportverletzungen treten dann besonders h\u00e4ufig in Erscheinung. Bei Zerrungen, Tennis- oder Golferarmen, \u00dcberkn\u00f6chelungen oder \u00e4hnlichen Traumata k\u00f6nnen Kinesio-Tapes eine schnelle Abhilfe f\u00fcr auftretende Schmerzen oder bei eingeschr\u00e4nkter Beweglichkeit sein.<\/p>\n<p>Auch prophylaktisch k\u00f6nnen diese Tapes in verschiedenen Varianten eingesetzt werden.<\/p>\n<p>Sie m\u00f6chten sich ebenfalls mit einem Tape schonen oder auffallen? Alle Details finden Sie <a href=\"http:\/\/truschner.info\/energetik\/taping\/\">hier<\/a>!<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;http:\/\/truschner.info\/wp-content\/uploads\/2019\/03\/Cho-Ku-Rei_DT.png&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;4%&#8221; filter_opacity=&#8221;1%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/c1.staticflickr.com\/1\/921\/42517538245_88f51eed6a_k.jpg&#8221; show_bottom_space=&#8221;off&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\n<em>Abb. 1: Fu\u00dfgelenk nach der \u00dcberkn\u00f6chelung<\/em><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/c2.staticflickr.com\/2\/1784\/41614001700_4c460c70a1_k.jpg&#8221; show_bottom_space=&#8221;off&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\n<em>Abb. 2: Fu\u00dfgelenk mit Kn\u00f6cheltape<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sommerzeit \u2013 Zeit f\u00fcr Sport und Verletzungen Vor allem in der sch\u00f6nen und warmen Jahreszeit sind wir vermehrt sportlich aktiv. Sportverletzungen treten dann besonders h\u00e4ufig in Erscheinung. Bei Zerrungen, Tennis- oder Golferarmen, \u00dcberkn\u00f6chelungen oder \u00e4hnlichen Traumata k\u00f6nnen Kinesio-Tapes eine schnelle Abhilfe f\u00fcr auftretende Schmerzen oder bei eingeschr\u00e4nkter Beweglichkeit sein. Auch prophylaktisch k\u00f6nnen diese Tapes in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24605,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-24824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kinesio-Tapes &#8211; Schnelle Hilfe nach unerwarteten &#8220;Umf\u00e4llen&#8221;! - Dominik Truschner<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/truschner.info\/en\/kinesio_tapes\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kinesio-Tapes &#8211; Schnelle Hilfe nach unerwarteten &#8220;Umf\u00e4llen&#8221;! - Dominik Truschner\" \/>\n<meta property=\"og:description\" content=\"Your content goes here. Edit or remove this text inline or in the module Content settings. 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